Friday, May 31, 2013

YMCA for a Day in Lake City

The YMCA is looking to provide programming in Lake City. They are currently working with Olympic Hills Elementary to provide after school programs and are looking to provide additional programming at our community center. 

Tomorrow, the Y will be providing a sampling of what they have to offer at the Lake City Community Center. The schedule is as follows:

SATURDAY, JUNE 1st, 12-3 p.m. 
Lake City Community Center, 12531 28th Ave NE 

12-12:40 Zumba 
A high energy Latin dance workout. 
12:45-1:25 Barre 
A new workout style inspired by ballet exercises. 
1:30-2:10 Salsa 
Have fun and learn the basics of salsa! 
2:15-3:00pm Yoga 
Breathing exercises and poses to promote flexibility, strength, relaxation. 
Classes are appropriate for all ages and abilities. 
From 12:00-3:00, kids and teens are invited to learn to make beats and produce hip hop records in a fun, interactive workshop with a local hip hop artist and producer. 

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